Join us for Arise, A reset for the visionary woman, Reflect. Reset. Rise.
Arise
A HALF-DAY RETREAT FOR THE VISIONARY WOMAN
CREATE MOMENTUM - OWN YOUR PATH
As a high-achieving woman, are you…
✨ Ready to move out of overwhelm and into clear, calm, focused action?
✨ Craving a spacious, nurturing pause to reconnect with yourself and your direction?
✨ Wondering how to build momentum on a project or goal that truly matters to you?
Join us for ARISE, a transformative half-day event designed for women ready to step forward with clarity, energy, and intention.
Take time to pause, breathe, and reconnect in a warm, supportive space as you gain clarity and practical steps to move toward what lights you up.
At ARISE, you will:
🌿 Start the day with a short beach walk to greet the sun (weather permitting*), or a nourishing movement practice.
🌿 Relax with guided breathwork, meditation, and gentle movement.
🌿 Reflect on your aspirations and rediscover what truly lights you up.
🌿 Move forward with practical, clear steps to build momentum toward your goals and dreams.
🌿 Step into being the architect and creator of your path.
🌿 Connect with like-minded women and soak up communal wisdom and encouragement.
Give yourself the gift of this experience and emerge clear, energised, and ready to take your next steps forward.
ARISE Half-Day Retreat details:
Date: Sunday, 26 October 2025
Time: Sunrise (around 6.00am* for a short beach walk) until 12.30 pm
Place: Maroubra Beach, then 27 Lexington Place, South Maroubra
Cost: $195 per person
(* In the event of bad weather we will start at 7.00 am with a nourishing movement practice directly at the indoor venue.)
Payment details:
Please make payment to the following account:
Name: Genki Project
BSB: 067-873
Account: 1054 2691
Spaces are limited.
Fill the form below to register:
Your hosts:
This event is a collaboration between two passionate coaches who love working with amazing women so they can step out of overwhelm and into calm, clarity and vitality.
Ragna Swyter
Stories are my life. I love listening to them, telling them and writing them. Other people’s stories. In my career as a print journalist, stories are inevitable, as a life coach I realized stories can be the source, a path, and a companion.
I started my journey as a coach during Covid, after living in Australia for a while. In 2010 I had left career and family behind in Germany and arrived here with my partner, our baby, and a backpack. Raising children in a foreign country and language showed me how important friends and a supportive network are. I started surfing and found my tribe in the Surfing Mums in Maroubra. The ocean listens to me, comforts me, and gives me stories to tell. I recharge, reset, and gain clarity in the waves.
Years of experience as a surf coach let me pass on my knowledge to girls and women in the water. In my wellness coaching business, I offer combined sessions in and out of the water and provide time, space, passion, and wisdom to my clients.
In my earlier life in Germany, I had been a competitive swimmer. Studying sport science peaked when my thesis “Eating disorder and the impact of the social environment on the athlete” was published as a book.
Eva Sklavos
I am passionate about working with amazing women to create a more meaningful, courageous and authentic way of being.
I am a qualified coach, educator, Third-Degree Black Belt martial arts instructor and fitness professional.
In the past I had a 16-year career as a lawyer. I am also a mum of two vigorous young ones.
My own journey has involved multiple moves of countries with different languages and the death of my father when I was a child. I have experienced changes of career direction, many years of almost zero sleep with small kids, as well as overwhelm and near burnout.
I know how hard it can be. Juggling work, small children, elderly parents and all the other roles and demands that are placed on us. The woman/mum guilt has been my own companion over the years. Much less so in the present time.
I used to think that I had to earn my rest, that I had to achieve before I could relax or take a breather. I used to think that all other work had to be done and everyone else had to be taken care of before I could work on my own wishes and desires.
I now know differently.
I am currently creating space for myself to connect with, and pursue my own desires, passions and aspirations whilst also raising a family and working in two businesses.
I am also a proud champion napper (i.e. I nap like a Champ, no guilt!). 😊
In my coaching work, and in the design of my workshops, I bring the extensive knowledge and insights gained from my martial arts and legal careers. I also incorporate tools and strategies gathered over more than two decades of study on how we can improve our well-being, create a life we love and move towards self-mastery.
We look forward to welcoming you to the ARISE Half-day Retreat.