GROUP CLASSES
At Genki Project you will find small group classes and one-on-one personal training in a friendly, fun and supportive environment.
Your training will include contemporary methods such as functional training and high intensity interval training (HIIT), blended with martial arts techniques and philosophy, presented in a safe, enjoyable and relaxed format.
Our focus is on supporting nourishing movement habits to keep you strong and fit and moving well.
Tuesday 6.30am - 7.30am
Thursday 6.30am - 7.30am
Saturday 7.45am - 8.45am
Or by appointment
PERSONAL TRAINING
At Genki Project our personal training services are individually tailored to your specific needs and goals.
Whether you are recovering from an injury or pursuing an athletic goal, we are here to support you.
We help you set goals and achieve them, and uncover and reach for your potential for better movement and better performance, whether you are a beginner or an established athlete.
LIFE COACHING
We are passionate about supporting you to:
overcome stress and overwhelm;
reclaim your vitality; and
live with clarity and purpose,-
so you can do great things for yourself, your family and the World.
We believe that each of us already holds the answers to our life’s tensions, frustrations and dilemmas. These answers are often waiting dormant for the right moment to surface to our consciousness. Given the right conditions your best solutions will eventually emerge. What is needed is the powerful combination of uninterrupted time, quiet space, high quality listening and incisive questions of an impartial coach.
Through meaningful, focused conversations you will receive the support to connect with what is truly important, manage your mental state and your emotions, reduce stress, increase your effectiveness and set and pursue meaningful goals.
Remember, you are the architect of your life!
To find out how life coaching can help you uncover your brilliance and step into a more meaningful, courageous way of being, contact Eva for a complimentary initial consultation: eva@genkiproject.com.au
WORKSHOPS
Our workshops cover a variety of topics with the aim of supporting participants to reduce stress and overwhelm, reclaim vitality and gain clarity of purpose. They are a fun and relaxed way to gain knowledge and tools on three pillars of well-being and peak performance, which you can immediately apply to your life.